Diving more deeply into the details of what abstinence looks like on a daily basis, A Lifetime of Abstinence: One Day at a Time combines and replaces the discontinued pamphlets A Commitment to Abstinence, Before You Take That First Compulsive Bite, Remember . . ., and Maintaining a Healthy Body Weight. This updated, compressed pamphlet gives newcomers and members practical suggestions for how to build and develop a recovery program as well as compassionate advice on the multifaceted disease that is compulsive eating.
This is for four (4) pamphlets.